A Daily Weight Struggle

A Daily Weight Struggle

Blog, Health, Top Posts
Well, I get to miss my appointments and weigh-in this week. I won a trip to the cath lab. Not happy about it but not going to sit here and dwell on the fact either. That makes a day real long and bad.   I have always been a eat once a day and power drink 44 ounce colas and 7 pots of coffee per day type of person. I have found trying to eat the right stuff is not difficult but I can not help but feel like now I am doing to much of it.   Going from once per day to 3 times per day all in one shot is hard for me. I believe it all to be a mental game really. I am not old…
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